food, fitness and related
Wednesday, July 9, 2008
My new obsession, however, is my online food diary. And by obsession, I mean since yesterday morning. We’ll see if it lasts until Friday. I signed up at FitDay after seeing this article about how keeping a food diary aids weight loss.
I love having all the calorie calculations made for me, although FitDay seems to be telling me I have to give up half and half in my coffee which makes me :(. Maybe I should keep the half and half and give up the oatmeal cookies instead.
Then I started looking at the information on activities. An hour and fifteen minutes of hatha yoga burns just 211 calories? Dang. I need to step it up. Today is a DVD day. I’m suited up, I have the garage a/c cooling the room, now all that’s left is the showing up part.
For inspiration, I enjoy checking in on this blog, by a woman who lost 100 pounds and is still going. She’s a good, thoughtful writer and she looks great.
Speaking of yoga …
I hate it when my Tuesday night yoga teacher tells us to do a series at our own pace—especially when it’s the bow (we don’t include the tongue) to locust series.
Both poses are difficult and unfun for me. Usually, the first time through them, Marilyn tells us when to change poses and when to relax. But then she has us do them again at our own pace, telling us that when our bodies tire, we should rest.
Such a predicament! These poses make me tired almost immediately. I want to do each one for about two seconds and rest. But I am both too competitive and too determined for that and so I hold them as long as I can. But since my body doesn’t enjoy the poses (or is it my mind? These mind-body practices get me confused) it tells me to rest long before I think it truly needs rest and my mind and body end up in a power struggle.
When I finally give up and let myself down, I can’t resist sneaking a peek at my classmates to see who has out-locusted me. There’s always at least one. Damn.
I’ll never be a yogi. No, not because I can't keep up, but because I care that I can't. So un-Zen.

Labels: dieting, fitness, yoga
saturday stuff
Saturday, April 12, 2008
Weiner says, in part: “What shocked me was that she said I have to stop writing about nice Jewish characters. [In her review, Ms. Smiley wrote that Ms. Weiner "seems boxed in by her chosen genre" and should "address larger questions than the psychological ups and downs of her nice Jewish characters."]
I couldn't believe that made it past the copy desk. The idea you can tell a writer of a specific religion to stop writing about that religion is presumptuous. When an older writer tries to tell a younger writer through a review what kind of career she should be pursuing, it tends to speak to the reviewer's anxieties rather than the book itself…”
I didn’t interpret Smiley’s review as dissing anyone’s religion as much as suggesting Weiner look farther afield for her characters. Big difference. On the other hand, Smiley has written about horses and academia, which is the stuff of her life, so she should talk.
Speaking of chick stuff, Mary and I rented Private Benjamin last night and I am pleased and relieved to report that it held up. Sure, the fashions are 1980s as is some of the humor, but it’s still clever and thoughtful and fun. The cast includes Goldie Hawn, a few minutes of Albert Brooks, Eileen Brennan, Mary Kay Place, Armand Assante, Sam Wanamaker, Harry Dean Stanton…not too shabby. I love it.
More girltalk: A very kind blog reader sent me a link and asked my opinion of this article from The Atlantic, titled Marry Him!--the Case for Mr. Good Enough. It is an interesting argument for women to stop being so picky about their men and "settle" for someone who might be too short or too bald or too something or not something enough. I wasn't sure what to think of it--I had a knee-jerk negative reaction--and hemmed and hawed, but the woman who sent it managed to sum it up in one very neat sentence: I think what she says is to settle, I say is maturity. Yes, yes. Of course. That's exactly what I meant to say.
Deelish for Dallasites: The city elders plan to rename Industrial Boulevard to reflect the glamorous (very distant) future they plan for it. For you outtatowners, Industrial Boulevard is pretty much what it sounds like—a gritty stretch of auto businesses, titty bars, the county jail, bail bondsmen and, as happens to any area that abuts a dry district (that is, areas with no alcohol sales), a whole lot of liquor stores. (Read about it here.)
Among the names being floated:
Big D Boulevard (gak)
Dallas Delta (makes it sound romantic, don’t it?)
Kirk Parkway (presumably after former Mayor Ron Kirk)
Rio Vista (and what a vista the Trinity River offers!)
Stanley Marcus Boulevard (I’d rather see them name the planned Calatrava Bridge for him)
The Promenade (how grand!)
I say call it Beer Run Boulevard.
Speaking of Eileen Brennan, Tom and I watched most of the movie FM the other night. It was mildly entertaining--the hairdos alone gave us something to talk about--but we wondered which came first, FM or WKRP in Cincinatti? Anyone?
Finally, because my workout DVD shelf runneth over, and because reviewing DVDs helps keep me fit, I have decided to launch a second blog dedicated to reviews, called Suit Up and Show Up. I’ve posted a few old reviews and one new one up already and will keep up as best I can. Please check in from time to time if you’re interested, I’ve added it to my blogroll to the right.
Labels: books, dallas, exercise, fitness, fitness dvds, movies, news, writing
don't look at me
Saturday, April 5, 2008
While I have remained consistent with my yoga practice (except while in India, oddly), I’ve lost interest in everything else of late. The Dallas Morning News has decided it doesn’t want anymore fitness DVD reviews (it’s all local, local, local these days—see yesterday’s blog) and so that's no longer keeping me active. I used to do several DVDs to find one worth reviewing (and unless a DVD clearly and unmistakably bites early on, I do all of them all the way through). Now my fitness library is great and growing but I have no outlet for reviews. I could review them here, but it’s more fun to get paid. Any volunteers?
Yoga and dog walking have not been enough to keep me in shape so I’m now bullying myself back onto the program—yoga, cardio, strength. I’m not sure why I go off exercise sometimes, considering how much better it makes me feel about myself and everything else. When I’m really off the program, even the mantra “suit up and show up” doesn’t work for me like it usually does. I suit up and sit around.
Partly it’s just scheduling. Fitting in workouts around travel can be difficult. Then, once I’m out of the habit, it takes a kick in the ass to get me back in. My kick in the ass came last night, while lolling on the couch watching Gimme Shelter. (We’re all Stones all the time here these days. And, btw, the movie is even better than I remember.) I was wearing sweats and I still felt fat and flabby. Bleah. I kept rearranging my elastic waistband, looking for the place that didn’t make me feel bad about myself. Hm. Now I know why old guys wear their pants under their armpits. It’s the only place the waistband doesn’t cut right through a fat roll. (TMI? Sorry.)
So I just did 40 minutes of dance aerobics
Sometimes I wish I could stop caring and just pork out on Popeye’s and chocolate. But I’m hooked. Knowing how good fit can feel, I just can’t let go. Not permanently, anyway. I'll be sore tomorrow, though.
A reminder for locals: Black and Blue, Tom’s new Rolling Stones tribute band, makes its debut at the AllGood Café in Deep Ellum tonight. It should be fun, so if you’re out and about, please stop by. They’ll go on around 9-9:30—nice and early! They’ll do two sets and Tom says the second set will really rock.
Labels: exercise, fat, fitness, fitness dvds, rolling stones
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